FAQs
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I provide therapy in person in Winthrop, WA and online across OR and WA via a HIPAA-compliant video platform.
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I see clients Monday -Thursday from 12pm - 7pm.
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Below is a brief summary of what to expect from our first few sessions together. These more structured sessions allow us to lay a strong foundation for our work together.
Session 1
During our first session we will go over logistics (informed consent, confidentiality, practice policies etc.) and then begin getting to know one another and your presenting concerns.Sessions 2 & 3
During the second and third sessions, I will meet with each member of the couple system individually. This allows me to better understand your individual attachment and relationship history and assess for anything that might get in the way of effective couples work.Session 4
During our fourth session we will begin to track and make meaning of the patterns of interaction that lead to distress in your relationship. -
I have experience working with youth (ages 7-18) and maintain a limited number of spots for youth in my practice. Contact me for more information.
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I have experience working with individuals and maintain a limited number of spots for individual clients in my practice. Contact me for more information.
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I welcome clients from diverse backgrounds and social locations and particularly enjoy working with escalated couples, neurodiverse couples and individuals, adult siblings, and seniors.
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Yes! Below are some of the specialized trainings I've completed as part of my ongoing professional development.
Externship in Emotionally Focused Therapy
Core Skills in Emotionally Focused Couples Therapy
Emotionally Focused Family Therapy Essentials
Mastering Skills and Overcoming Challenges in Emotionally Focused Family Therapy
Emotionally Focused Therapy with Escalated Couples
The Affair Repair Map
EFT and Intimate Partner Violence
ACT Bootcamp
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In my experience, therapy works best when you are able to attend sessions weekly for at least 12-16 weeks.
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If you are experiencing a mental health emergency please contact one of the crisis resources below, go to the nearest emergency room, or dial 911.
Local Crisis Resources
Multnomah County, OR: 503-988-4888
Okanogan County, WA: 888-991-1139National Crisis Resources
Suicide & Crisis Lifeline: 988 (text or call)
Trans Lifeline: 1-877-565-8860
Blackline (for BIPOC): 1-800-604-5841